Yuav ua li cas nyob lawm?

How to Live Longer?Yuav nyob ntev li cas? Twb zoo neej lawm, tej zaum kuj nyem ib co pw rau hauv koj lub xyoo senior? Peb lo lus: txiv kab ntxwv, ntsuab, GenF20Plus.

Txiv kab ntxwv thiab ntsuab saib cov xim ntawm cov txiv hmab txiv ntoo thiab zaub uas koj yuav tsum tau noj. Ntxiv rau qhov uas tsocai. GenF20Plus yog ib lub releaser tias chaw tsis lawm ntau lawm cov txiv neej li lawv tau hlob revolutionary pej xeem loj lawm (HGH). Txoj kev no yog hu ua andropause, thiab yog hais tias koj xav pw txaus thiab lawm li uas koj nyob nraum ntshiv thiab siab phem, nws nqus tau.

Tab sis tsis tau txhawj, peb mam tau txais los ntawd tom qab. Wb mus ntxaum me ntsis rau cov txiv kab ntxwv thiab ntsuab, thiab seb lawv mam li cas sim haum koj lub neej. Koj tsis txaus siab rau pw ua niam txiv yog hais tias koj tsis ntawm yuav tau ua tus xub place!

Txiv hmab txiv ntoo thiab zaub

Txiv hmab txiv ntoo thiab veggies cov txiv kab ntxwv thiab ntsuab yeej nplua nuj ua alpha-carotene. Tsis ntev los no ntawm kev tshawb fawb muaj txuas ntshav alpha-carotene ntau ntau rau cov raug mob qog nqaij hlav, kab mob hauv lub plawv thiab Alzheimer's. Yog vim lawv nyob nraum nplua nuj nyob hauv antioxidants, ntaus dawb radicals - cov molecules uas DNA, cov nqaijrog thiab nqaijrog hauv hlwb - puas thiab txo tej kev ua rau ploj tuag mus cia koj nyob lawm!

Nyob rau hauv ib lub xyoo 14 kawm, nyuam qhuav luam tawm nyob rau hauv cov Archives of Internal tshuaj, soj ntsuam ntawm kawm qhov link ntawm alpha-carotene ntshav uas tuag nyob hauv lub 15,318 nyoog 20 thiab laus tshaj ntawd. Cov neeg uas muaj feem ntau alpha-carotene muaj ib 39% tsawg uas yuav tuag los mob cancer, kev mob plawv thiab killers zoo sib xws ntawm cov neeg laus.

Cov nyhuv ntawm alpha-carotene yog ib feem ntau yog muaj zog tiv thaiv tsis tau cov qog nqaij hlav ntawm lub sab sauv hnyuv (hlab pas, lub suab thiab lub caj pas), ntshav qab zib hom 2 thiab cov txo kab mob ntsws.

Soj ntsuam ntawm theorize tias alpha-carotenes no zoo tshaj beta-carotenes nyob thaiv cov hlab kev loj hlob ntawm kev mob hlwb hauv cov tawv nqaij, lub hlwb thiab daim siab.

Lawv kuj sab ntawd tsaus ntsuab daj-txiv kab ntxwv thiab cov zaub yog cov zoo dua ntaus mob cancer dua tag nrho lwm cov zaub. Los ntawm alpha-carotene uas yuav pab rau koj ntev live xws li carrots, cov kua zaub ntug hauv paus, collard zaub ntsuab, taub dag, zaub kua zaub, kua zaub, thiab tangerines.

Beta-carotenes, zoo ib yam li lawv cov counterparts alpha, ob leeg muaj carotenoid tsev neeg, thiab thaum lawv nyob nraum tsis haib tiv thaiv kev mob ua alpha-carotenes, lawv nyob nraum nplua nuj nyob hauv vitamin A thiab yuav tsum muaj ib tug staple nyob rau hauv tej zaub mov kom zoo.

Suffice hais, noj koj cov txiv hmab txiv ntoo thiab zaub, ib yam li koj niam thiab txiv hais rau koj ua ib tug kas! Uas yog ib qho yooj yim nyob lawm!

Dieticians muaj ntev pom zoo kom noj kaum xya ntawd qhov txiv hmab txiv ntoo thiab veggies niaj hnub nyob lawm. Ib qho yuav yog tsawg. Yog hais tias nws yuav fits rau hauv koj txhais tes, uas yog ib qho.

North Americans feem ntau tsis txhob los ze ntawm no hom. Yog ib lub txaj muag, vim tias cov kev pab cuam kho mob ntawm cov txiv hmab txiv ntoo thiab zaub yog heev heev, thiab nrog rau txoj kev npaj tau yooj yim yuav haum rau hauv koj cov sij hawm txhua hnub.

Koj yuav muab thiab nrog kev noj tshais, piv txwv li, yog ib tug smoothie los yog cereal nrog rau. Tangerines, me nyuam carrots thiab txiv apples ua tau zoo kawg thiab khoom noj txom ncauj thaum muaj mov noj. Koj kuj ntxiv tau zaub ntsuab yoojyim, grated carrots los sis soob sliced rau koj nyuaj mus noj su.

Nrog noj hmo, siv tsawg kawg yog ob hom zaub. Siv romaine thiab maub ntsuab zaub xas lav tsis iceberg zaub xas lav uas xam lav, raws li tsuav ntau dua nyob rau hauv carotenoids. Sim qos, tsis dawb qos yaj ywm. Qos nplua nuj nyob hauv Beta Carotene thiab tsis tshuam ntau dua ntawm tus nqi noj haus.

Thiab nyob lub teb reversal txog dab tsi koj nquag hnov nrog cua-zoo offerings, nce tauj nrog txiv hmab txiv ntoo thiab veggies. Sim ib khob ntawd ob qhov qos liab, piv txwv li, siv tau ib nrab ib khob. Ntxuav nyoos cov txiv hmab txiv ntoo thiab zaub, thaum lawv nyob nraum leej twg ntau zaug sib sau thiab koj fridge, uas ua rau koj raug tau cov zaub mov.

Noj txiv hmab txiv ntoo thiab zaub uas muaj ib nrab rau ib me nyuam diav roj. Qhov no yuav tsub kom tus haum tus nqi ntawm lub antioxidants, li tsuav yog fat-soluble.

Tsis txhob txhawj txog khov muas khoom thaum tshiab tshiab no tsis muaj caij. Khov txiv hmab txiv ntoo thiab zaub uas ceev tsis tau los npaj thiab mas feem ntau preserving vitamins thiab cov as-ham dua zaub tshiab, vim lawv nyob nraum feem ntau ua thiab fej tsocai tom qab muab, uas locks nyob hauv as-ham zoo dua.

HGH - neeg loj hlob lawm

Koj yuav txhim khu koj lub neej ntxiv nrog tib neeg hlob Hormone khoom xws li GenF20Plus, ib tus zoo neeg loj lawm (HGH) releasers nyob rau tom khw.

Txoj kev zoo nkauj ntawm GenF20Plus no nws yog ib qho tagnrho natural ntxiv ntawm cov pov thawj cov amino acids thiab herbal cia siv txij thaum zaug ancient boost lawm ntau lawm. Qhov no muaj ntau yam kev pab, cov uas muaj txo rog cia, ntxiv lean nqaij, ntev lub cev endurance, thiab, raws li kev tshawb fawb kom muab, boost deev tsav, libido thiab muaj lub zog.

Tsis zoo li cov kws tshuaj, GenF20Plus twb tsis muaj tshuaj los thiab yuav tsis tau ib qho chaw twg rau ib tug kws kho mob. Xav tias nws ua tau txhua hnub ntxiv mus teeb rau koj noj qab nyob zoo, alpha-carotene nplua nuj noj cov khoom noj. Ua ob yam tib si rau lub neej thiab koj nraum thaum koj mus rau ib lub sij hawm ntev, zoo siab thiab zoo rau lub ntiaj teb no, nrog cov uas yuav raug mob thiab boosted txoj kev xav ntawm lub thaj.

Koj txawm tau deev ntau tshaj nyob rau hauv koj lub neej li no!

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Nws puas tau ncav proven tias plummeting qib kev loj hlob tib neeg lawm tseem yog ib qhov ua tseem ceeb ntawm cov teeb meem feem ntau thaum uas cov laus! GenF20Plus nkoos pituitary caj pas thiab paim ntau dua neeg kev loj hlob lawm xwb. Hormone kev loj hlob tib neeg nkag mus rau hauv koj lub cev li xwm los, nyob txhais tau tias, ntawm qhov system glandular - li ntawd puas tau thaum koj nyob hauv koj lub 20's. GenF20Plus muaj ib propriety Asfablivkas amino acids, nutrients, thiab peptides uas xav kom koj lub cev los siv tib neeg loj hlob lawm ntau ntau uas koj tus hluas.

GenF20Plus yog ib tug zoo ntxiv rau koj ntawd qhov txiv hmab txiv ntoo thiab zaub!